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Channel: Carri J. Nash, RN, MFT » December
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Christmas Busies

Christmas busies….today is December 11th. There are 13 days until Christmas, 14 if you count today. I’ve spent the morning shopping on-line, getting those gifts ordered that I know the people on my...

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Cognitive Reframing

I just was browsing my Facebook feed and noticed a post from someone who was encouraging people to reframe their disappointments from 2013. What does it mean to reframe your thoughts? In psychological...

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